Welcome to Stay GO79EN Fitness & Nutrition Fitness!

ISSA certified personal trainer and nutrition coach, Coach Walt has dedicated countless nights in the gym to become a stronger and healthier athlete. Previously weighing in at a whopping 323 lbs he has trained his butt off to get in shape. With losing over 120+ Lbs in the process he  currently floats between 190lbs-195lbs. He has been in the gym training himself for 4 years and personal training for 1 year.  Walt is still working on another transformation. Nowadays he is transforming people one step at time. From gaining muscle and or burning fat, Walt has many training styles. Just know Walt is not your typical “personal trainer” Every session will be something different, with high intensity workouts to get your heart running and muscle pumping. Walt is known from time to time to pull up in his SUV and have a session out his trunk. He has a pull/push sled, battle ropes, med balls, resistance bands and much much more. Training with him will never get boring, expect limits to be broken and boundaries to be pushed. No goals are unattainable while he is training with you. As long as you give him 125% you can’t lose.

In addition to personal training, he also has a nutritionist certification. His philosophy is while you're working out you have put the right food in the body. If not then you ultimately put yourself back in the same hole rendering training useless.

When he is not personal training, he is working on music, in the gym, instructing spin classes or going on adventures with his wife.

At STAY GO79EN (Golden) We specialize in ALL FITNESS. Youth, senior, personal, group, dance, corporate fitness, etc. We also handle nutrition needs such as meal preps, identify targeted food groups and nutrition seminars. With over 5 years of experience let us help you reach ALL your fitness goals!

With 5 years of experience in the fitness industry, Stay GO79EN Fitness & Nutrition is an expert in helping people achieve their personal fitness goals. Whether you are a beginner or a seasoned athlete, Stay GO79EN Fitness & Nutrition can help you reach your full potential.